The Transcendental Meditation Technique – Feel Good Again
Would you like to:
- Find deep relief from stress and anxiety?
- Quiet your mind and experience more mental clarity?
- Restore your inner peace and balance?
Then don’t miss the opportunity to hear about this easy and natural relaxation technique. Register today for an introductory presentation.
What Women Say About Transcendental Meditation
What Doctors Say about the Transcendental Meditation
Free info seminar. Limited seating. Select your centre on the map at the bottom of this page to reserve your seat.
Why You Should Attend an Introductory Presentation
TM is a simple natural technique that is absolutely effortless. It requires no concentration, no controlling the mind, no monitoring of thoughts, no trying to “empty the mind” Anyone can do it, even children with ADHD. Not only that, it has been proven effective for stress, anxiety, clarity of mind, and more. And now, you can learn more about it.
The introductory presentation will review the many benefits that can be gained from practising the technique which include:
- Gaining deep relief from stress and anxiety
- Improving heart health
- Boosting brain function and memory
- Creating a more positive state of mind.
- Feeling whole again
You will also learn
- How TM works
- What happens to the mind and body during TM that creates such profound rest
- How TM is unique and how it differs from other forms of meditation
- Why anyone can do it
- Why it works right from the start
- Where TM comes from
- How the technique is taught and how to register for a course.
“TM has given me a renewed outlook on life. I have been practising TM for a short time and already my quality of life has dramatically improved. I can’t remember the last time I had an anxiety attack. The deep anger that stayed in my system day after day has ceased to be. TM has helped me to overcome the darkness that once surrounded me daily. TM has given me the hope that I had been looking for, an end to the debilitating symptoms of PTSD. I finally feel peace inside. Debra Lawless, former psychiatric nurse, Port Coquitlam.
Do you have 90 minutes to discover how everything can change?
What successful TM practitioners sayDr. Norman Rosenthal Ellen Degeneres Jennifer Aniston Katy Perry Cameron Diaz Suzanne Steinbaum Soledad O'Brien Pamela Peeke Arianna Huffington Nicole Kidman Oprah Winfrey Gisele Bündchen Gwyneth Paltrow Dr. Oz Raquel Zimmermann Sheryl Crow
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Less stress
- How TM works
- Emotional stability
- Post Traumatic Stress Disorder
- Better Health
- General Health
- Becoming Younger
What people are saying
“I am eternally grateful for what Transcendental Meditation has brought to my life and I know deep down that I would never stand where I stand today without this incredible knowledge and the ability to connect with something higher.”
Sylvia Larrass, Ottawa
“For me, the simple secret to having a fulfilling day is to be able to set out each morning feeling settled, dynamic, and happy. Once this condition is established, everything naturally flows and gets done without effort – the day unfolds like a string of little miracles. This is the benefit I receive daily from Transcendental Meditation practice.”
Joanne Hollander, Montreal