Improved relationships in prison.
Maximum security prison inmates who learned the Transcendental Meditation technique were found to have a decreased tendency to assault in comparison to controls.Ref.Criminal Justice and Behavior 5: 3–20, 1978.
Decreased aggression in prison inmates.
Maximum security prison inmates who learned the Transcendental Meditation technique were found to have decreased aggression in comparison to controls.Ref.Journal of Offender Rehabilitation 36: 127–160, 2003.
Decreased impulsiveness in industrial workers.
A study at Sumitomo Heavy Industries by the Japanese National Institute of Industrial Health found a decrease in impulsiveness among a group of 427 employees who were taught the Transcendental Meditation technique, as compared to a group of 308 controls.Ref.Japanese Journal of Industrial Health 32: 656, 1990.
Improved rating by teachers of executive function among ADHD students.
School students with a current diagnosis of attention deficit hyperactivity disorder (ADHD) who learned the Transcendental Meditation technique were rated by teachers after three months as showing improvement on several measures of executive function, indicating greater cognitive capability and self-control. Ref.Current Issues in Education 10(2), 2008. [Online]
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Less stress
- How TM works
- Emotional stability
- Post Traumatic Stress Disorder
- Better Health
- General Health
- Becoming Younger