What keeps Jennifer Aniston, 45, looking so radiantly young and beautiful? According to starpulse.com, Jennifer has confessed that her secret is daily practice of the Transcendental Meditation technique!
Jennifer Aniston on her TM practice:
When asked about the number one thing which has kept her looking so amazing, Jennifer replied:
“I’d say a little over a year ago I started doing TM and that’s really changed everything. Starting your day off with that and ending with that is pretty powerful. Twenty minutes, you just notice the difference. When I get lazy and don’t get it in, I can feel a difference. I do it first thing when I wake up.”