Time Magazine: TM is good for the heart.
On November 14, 2012, the online version of Time Magazine published an article about an exceptional study that was done in collaboration with the U.S. National Institutes of Health (NIH). The study followed 201 cardiac patients, men and women, over a period of 5 years. The group who learned TM had a 48% reduction in the overall risk of of heart attack, stroke, and death compared to the control group. The more regular the TM practitioners were in their practice, the greater the effect. (For irregular practitioners there was a decrease of 43%, for regular practitioners, there was a decrease of 61%). Read the full Time article .
How can a simple technique do so much?
600 studies confirm the effect of TM with:
- Less stress
- How TM works
- Emotional stability
- Post Traumatic Stress Disorder
- Better Health
- General Health
- Becoming Younger