Cameron Diaz: TM is the easiest thing I’ve ever done.
In this beautiful video, Cameron Diaz describes how she always felt meditation would do something for her, but every time she tried a particular meditation technique, it just didn’t work. So she convinced herself she simply could not meditate.
When she learned TM, she said:
“It was exactly what I needed! The thing that blew me away the most about it was that it was the easiest thing I’ve ever done – not the easiest meditation, but the easiest thing…I got all my family to learn.”