find a teacher

Meet Our Teachers

Deboragh Varnel

Vancouver, Coquitlam, Lower Fraser Valley

Click here for more information on TM in Vancouver, Coquitlam, Lower Fraser Valley

Helen Foster-Grimmett

Victoria, Sidney, Saanich

Click here for more information on TM in Victoria, Sidney, Saanich

Michèle Beausoleil

Montréal, Ile-des-Soeurs, Brossard, Laval

Click here for more information on TM in Montréal, Ile-des-Soeurs, Brossard, Laval

Jenyfer Leung Corber

Montréal, West Island, Laval and surrounding areas

Click here for more information on TM in Montréal, West Island, Laval and surrounding areas

What to expect from learning TM

  1. Absolutely Effortless

    • There is no need to focus on emptying the mind of thoughts or even being mindfulness (monitoring of thoughts)
    • No concentrating
    • No control of the mind
  2. Personalized Instruction

    The TM technique is not “one size fits all”. Its taught one-on-one and is carefully tailored for you.

  3. Evidence-Based

    Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function and cardiovascular health.