Meet Our Teachers
Deboragh Varnel
Vancouver, Coquitlam, Lower Fraser Valley
- 778-953-0233
Click here for more information on TM in Vancouver, Coquitlam, Lower Fraser Valley
Helen Foster-Grimmett
Victoria, Sidney, Saanich
- 778-351-0531
Click here for more information on TM in Victoria, Sidney, Saanich
Ria Kinzel
Calgary, Saskatchewan, Manitoba
- 587-223-0252
Click here for more information on TM in Calgary, Saskatchewan, Manitoba
Helene Darisse
Tweed, Kingston, Peterborough
- 289-271–0920
Click here for more information on TM in Tweed, Kingston, Peterborough
Michèle Beausoleil
Montréal, Ile-des-Soeurs, Brossard, Laval
- 514-621-9331
Click here for more information on TM in Montréal, Ile-des-Soeurs, Brossard, Laval
Jenyfer Leung Corber
Montréal, West Island, Laval and surrounding areas
- 514-927-6799
Click here for more information on TM in Montréal, West Island, Laval and surrounding areas
Jeanne Geldart Bentley
Fredericton
- 506 261 9136
What to expect from learning TM
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Absolutely Effortless
- There is no need to focus on emptying the mind of thoughts or even being mindfulness (monitoring of thoughts)
- No concentrating
- No control of the mind
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Personalized Instruction
The TM technique is not “one size fits all”. Its taught one-on-one and is carefully tailored for you.
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Evidence-Based
Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function and cardiovascular health.