Soledad O’Brien

Soledad OBrien

“I feel healther and have fewer stressful days, and more energy and clarity of mind.”

In this video, broadcast journalist, executive producer, and philanthropist Soledad O’Brien describes how she thought that, as a busy professional with a crazy schedule and as a mother of four young children, she would never be able to meditate.

After a few months of practising TM, she said: “TM allows me to experience a state of deep rest and relaxation that can be game changing and sometimes a lifesaver in a crazy world. It helps alleviate stress and pressure if you are trying to balance life as a wife, mother and journalist.”