TM for Women is pleased to offer a series of online seminars with Maharishi Ayurveda expert Laurina Carroll.

Laurina is a Maharishi Ayurveda health educator. She specializes in holistic lifestyle management and holds an M.S. in Ayurveda & Integrative Medicine. With many years of experience, she helps women achieve their health goals. We’re excited to share her expertise in Maharishi Ayurveda through these seminars.

 

Register for the Seminar Series

Each seminar will cover essential Maharishi Ayurveda principles for good health and provide practical times. You will also get downloadable handouts for future reference.

The seminars last a minimum of one hour.

The cost for each seminar is $27.00. If you sign up for all six seminars the sixth one if free.

Schedule of Seminars

1. Understanding Your Body Type and Its Impact on Health.
2. Balancing Hormones at Any Age.
3. Optimizing Your Diet for Optimal Digestion.
4. Improving Your Sleep Quality.
5. Effective Detox Secrets Part One.
6. Effective Detox Secrets Part Two.

What is Maharishi Ayurveda?

Maharishi Ayurveda is a holistic and comprehensive system of health care that is derived from the Vedic tradition of India. It emphasises prevention for maintaining radiant health and balanced mind and emotions.

Maharishi Ayurveda awakens your body’s innate intelligence and repair mechanisms to create balance in an individual by considering many facets of life, including the mind, body, behaviour and environment. It is personalized integrative medicine that uses prevention to elimiate chronic disease.

Ayurveda holds that disease is primarily the result of imbalances and impurities that accumulate in the body over time. The specialty of Ayurveda is in diagnosing imbalances at an early stage—before symptoms of disease arise—eliminating those imbalances from the body, and teaching each person how to live a healthy, balanced life, according to their unique mind/body makeup.

A proper understanding of Maharishi Ayurveda includes

  1. Knowing the importance of prevention Recognizing that food is medicine: the right food at the right time can create balance
  2. Emphasizing the importance of good digestion
  3. Utilizing the healing power of herbs
  4. Practising healthy daily and seasonal routines

Register for the Seminar Series