TM & women’s heart health
- Almost 40% of all deaths in women are related to coronary heart disease.
- A 2013 American Heart Association scientific statement reported that the TM technique lowers blood pressure and is associated with substantially reduced rates of death, heart attack and stroke.
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What is the TM benefit to your daily life?
Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published
research studies on TM verify its effectiveness for reducing stress, enhancing brain function, strengthening
immunity and much more.
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Transcendental Meditation doesn’t focus on breathing or chanting, like other forms of meditation. Insteadit encourages a restful…….More