Our mission is to offer stress-reduction programs, including the Transcendental Meditation program, to women and girls in Canada, thereby allowing them to develop greater mental and physical health, increased reliance and improved emotional well-being.

We encourage women of all ages, professions and communities to learn and regularly practise the TM technique. Part of a global organization, we are a purpose-driven organization dedicated to delivering evidence-based programs to help women thrive.

We have over 60 years of history and trust. Maharishi Mahesh Yogi first introduced TM to the western world in 1955, but it has its roots in a thousand-year-old tradition in India. It is available in over 120 countries through non-profit educational organizations and foundations. Our approach has been proven to help women address stress and enjoy their lives.

As a purpose-driven non-profit, 100% of the TM course fee supports our educational initiatives. Our goal is to make a positive impact on the lives of Canadian women.

Certified TM teachers

The TM technique can only be taught by certified TM teachers who have successfully completed a five-month in-residence Teacher Training Course. Like all professionals, TM teachers maintain their certification through ongoing courses and training.

Women helping women

All our teachers are women who have an unrivaled commitment to their profession.

They are certified to teach personal one-on-one TM instruction—as well as offer group sessions to ensure that each woman’s TM practice is easy and enjoyable.

Free lifetime support

No matter what stage of life, the length of time that has passed since your instruction in TM, or where you are in the world, teachers are available to offer:

  • Personal one-on-one checking of your TM practice
  • Group meditations and advanced knowledge sessions
  • TM refresher courses

Ready to take the next steps? Schedule your Introductory meeting with a teacher today!

Find your TM Teacher